BENEFITS OF REFLEXOLOGY

Reflexology as an overall therapy will induce many benefits by reducing feelings of stress and tension, it calms and soothes, gives a feeling of well being, encourages relaxation of body and mind, eliminates toxins thereby promoting healing, increases blood and lymph flow thereby improving circulation and waste elimination, aids the digestive system to work efficiently, encourages and stimulates the thousands of nerve endings in the feet for efficient flow of nerve impulses. Last but definitely not least, reflexology assists the body in maintaining a balanced state. Reflexology does not profess to diagnose or cure but has shown to be effective for many, many disorders and conditions. Such as :- * Back, shoulder, neck pain/pain management * Digestive disorders - IBS, constipation and indigestion * Arthritis/joint problems * Hormonal imbalances * Stress - encourages deep sleep, calms and soothes * Cystitis/ fluid retention * Menstrual problems - PMS, menopause symptoms * Migraine/headaches * Hypertension